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Societal Thoughts

Here in the UK, Television presenter Caroline Flack took her own life, after being publicly hounded by the tabloid newspapers. She was about to be prosecuted for an alleged assault on her boyfriend. No-one knows the facts, no-one knows what actually happened that night. The British newspapers took it upon themselves to act as judge,…

Therapy

It’s been a while. I had my follow up call with my therapist yesterday. This is the one where they leave you for three months to see how you cope after an 8 month programme of Cognitive Behavioural Therapy. It went well. Compared to last year I am so much more content with things, I’ve…

Your happiness is tied to your freedom

I made a decision last night, to take control of life and make my own decisions rather than waiting for someone else. It’s liberating. Finally I have the freedom to dictate play, start myself on a journey that isn’t anchored by expectation, circumstance or loyalty. I’m going to a party tonight and it makes me…

The Optimist

optimist | ˈɒptɪmɪst |noun1 a person who tends to be hopeful and confident about the future or the success of something: only an eternal optimist could expect success.2 Philosophy a person who believes that this world is the best of all possible worlds or that good must ultimately prevail over evil. Optimism, hope and positivity…


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